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Category: anxiety

Healing Traumatic Memory

Healing Traumatic Memory

If only life was one long, beautiful, inspirational journey. But it’s not. Some of us know that life can include experiences of such fear, helplessness and pain that we wonder how we survived. Over time, and with support, most of us get back to what we would call our normal. Yet others of us discover no matter what, we just can’t. We call these experiences psychological trauma, the kind of experiences that steal our mental equilibrium. Many traumas have their…

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Good Pastors, Bad Congregations

Good Pastors, Bad Congregations

Parish ministry : It’s good I left when I did. I was shaped as a congregational leader in the 1960’s and 70’s: heady days of steady church membership, confident budgets, and familiar ethic traditions holding everyone together. Despite the daily pain of Viet Nam, race riots, assassinations, and a rising violent drug subculture, middle class Americans believed in the power of their institutions. It was this general optimism that brought the votes to ordain women in my Lutheran tradition in…

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Help For Your Nerves: Review

Help For Your Nerves: Review

Hope and Help for Your Nerves by Claire WeekesMy rating: 4 of 5 stars I help people with their thinking, emotions, relationships and beliefs every day. This little gem, written back in 1969 by an Australian physician/psychiatrist should be in the hands of every person who has ever suffered with a full-on panic/anxiety disorder. We call that general diagnosis “GAD” or Generalized Anxiety Disorder today. There are a lot of great resources out there to help. This book is quite…

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Fear and What’s Possible

Fear and What’s Possible

Today is 9/11. The bells toll, and the wars continue. In an email from our school district, we have been informed that the H1N1 virus is up and running. Several children have tested positive, and we are all encouraged to be alert and aware. NPR reported this morning that a single vaccination (instead of two) may be all that is needed to immunize adults, allowing more vaccinations to go to more people this fall. In listening to the media coverage…

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