Browsed by
Category: nerves

Healing Traumatic Memory

Healing Traumatic Memory

If only life was one long, beautiful, inspirational journey. But it’s not. Some of us know that life can include experiences of such fear, helplessness and pain that we wonder how we survived. Over time, and with support, most of us get back to what we would call our normal. Yet others of us discover no matter what, we just can’t. We call these experiences psychological trauma, the kind of experiences that steal our mental equilibrium. Many traumas have their…

Read More Read More

Help For Your Nerves: Review

Help For Your Nerves: Review

Hope and Help for Your Nerves by Claire WeekesMy rating: 4 of 5 stars I help people with their thinking, emotions, relationships and beliefs every day. This little gem, written back in 1969 by an Australian physician/psychiatrist should be in the hands of every person who has ever suffered with a full-on panic/anxiety disorder. We call that general diagnosis “GAD” or Generalized Anxiety Disorder today. There are a lot of great resources out there to help. This book is quite…

Read More Read More