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Category: psychotherapy

Sometimes it IS About You

Sometimes it IS About You

As a family therapist and systems thinker, I view the conflicts and discussions in my therapy office as shared events and problems. We are all connected; what I do effects my spouse, my children and other close relationships, just as what they do effects me. But there are times when one person’s habits, behaviors, attitudes, or choices are the source of a system’s pain. A problem frequently has a source. And it just might be you. One of the most…

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When Severe Mental Illness Strikes a Loved One

When Severe Mental Illness Strikes a Loved One

Book Review: “I Am Not Sick, I Don’t Need Help” by Xavier Amador, PhD.  (Vida Press, 2012) For the last 20 or so years, brain research has helped doctors and therapists understand that the serious mental illnesses of schizophrenia and bipolar disorder are diseases of brain function. During the century before the “Decade of the Brain (the 1990’s)”, these rare and frightening mental diseases were blamed on bad or inadequate mothering (the “schizophrenogenic mother”), thanks to the early theories of…

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Help For Your Nerves: Review

Help For Your Nerves: Review

Hope and Help for Your Nerves by Claire WeekesMy rating: 4 of 5 stars I help people with their thinking, emotions, relationships and beliefs every day. This little gem, written back in 1969 by an Australian physician/psychiatrist should be in the hands of every person who has ever suffered with a full-on panic/anxiety disorder. We call that general diagnosis “GAD” or Generalized Anxiety Disorder today. There are a lot of great resources out there to help. This book is quite…

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