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ProBiotics Could Help Your Brain

ProBiotics Could Help Your Brain

I know that eating helpful gut bacteria (acidophilus, for example, found in active yogurt cultures) helps our digestion work at its best, and can improve our immune function, but little did I know that scientists are studying the effect of healthy gut bacteria on emotional resilience and mood. It turns out that good gut bacteria seem to work with the function of the Vagas Nerve, the nerve that links the brain to the digestive tract, to stimulate positive emotional function….

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Taking Charge of our own Health

Taking Charge of our own Health

As a nation, we spend a LOT of money on health care. It’s expensive for a couple of reasons: the amazing discoveries, technologies and research which allow for astonishing cures and healing of human suffering is expensive to create. And secondly, because we Americans have treated health care not as a right, like public education, but as a service that we purchase, like energy or food. Because of the early national decision to treat health care as a service, the…

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