friendship – Inspiring Change LLC

Called to Generosity

Not long ago our small congregation held a potluck lunch. While thinking about what to bring, I decided to bring Helen Swanson’s rice pudding. It’s a food I cherish because it brings back memories of my life as a young rural Wisconsin pastor. I found the recipe that she had written for me in my recipe box and set about to make it.

Helen died over a decade ago, but seeing her handwriting and lying under the crocheted blanket she made me brings her presence back to me. What I remember most about her, though, is that she lived a generous Christianity. As she understood our faith, to be a Jesus follower meant to be someone who both rested in the love of God and embodied that love wherever she could. As I prepared her recipe, I felt her spirit, how she welcomed me, a newly ordained pastor, into her life and the life of her family, and what a quiet witness to the love of Jesus she was.

What is the essence, the core, of being a Christian? Who is that preacher Jesus, whose life so changed the course of the western world, and to whom so many confess loyalty? The New Testament gospels tell four different versions of the story of the historical Jesus, written to different audiences and in different decades following his first century death and resurrection. Each has at its core the religious message that the creator God loves the world and yearns to have all human persons know that love and forgiveness. Each tells of young rabbi Jesus seeking people out on the edges of Jewish culture for conversation, healing, teaching and friendship.

And the people Jesus most sought out were the vulnerable and cast aside of his time: the mentally and physically sick, women, children, the elderly, widowed and the chronically poor.

Jesus was also a prophet to his religion, speaking words of criticism and anger at those who labeled themselves of God and used it to cloak their own grasping for security, power and ambition. It was this same group of religious men who demanded the Roman occupiers to put Jesus to death as a threat to Jewish life and to the supreme power of Rome. In three short years his preaching, healing and growing band of followers became so threatening to the entrenched powers of the empire, he was crucified in order to be silenced.

So little has changed in the human condition: as the centuries pass, the principalities, powers, and empires simply put on different clothes. Today in America, a large portion of those who claim Jesus as their spiritual guide or savior use that label to cloak and mask all kinds of abuses of human power. Using scripture as a weapon, and under the guise of the Christian church, they promote a malignant individualism, a poisonous masculinity, unbridled greed, deep racism, love of warfare and military-style weapons, a biblical gender and sexual hierarchy that enforces their disdain for women and anyone who questions this worldview. They have aligned themselves with political power, winning elections and writing laws in every corner of the country. Does this sound like Christian discipleship to you?

Your neighbor is not just the family that lives on the other side of your interior wall or property line. Not just your difficult brother-in-law or your classmate. Your neighbor, teaches Jesus, is also the one you have trouble seeing. The one you want to walk by, the one you can’t quite understand.

June is Pride month. A month that recognizes and celebrates the diversity of sexual orientation and gender identity across the human experience. It is a hard won, bitter battle for those who don’t feel they fully fit into the heterosexual or male/female either/or that we have baked into our culture. To finally be freer to be themselves, to live their life without fear of shame, fear of even death. LGBTQIA people are your neighbors. They are among those we are called by Jesus to see, to understand, to support, and to love.

Christians are always called to decide: to align with the principalities and powers that promise a return to old values, old beliefs, security and belonging; or to know what power is for and to live as best we can with compassion and curiosity. To live with concern for the natural world, for the life of all our neighbors, for well-being of the weak, the left out, and the vulnerable.

God in spirit calls us who profess the name of Christ to know what that can look like in our time and place. I know this is how Helen lived her faith. May it be the way you proclaim Jesus, too.

Written for and published in the Savage (MN) Pacer newspaper, June 25, 2022.

Gendered: “girl culture 2”

One of my colleagues was raised by her father. While he was in the military, she experienced many different global cultures, and was raised around men. She mentioned to me that while she understood what I was talking about in my first Gendered post, she wasn’t raised in that way. She was raised by a man and that experience made her emotional and communication patterns different than most American women. More masculine, we could say. Makes complete sense.

What she then said was that her more unique direct and simple speaking style has often brought her the experience of rejection and judgment by women, even close friends, who were socialized to be constantly circumspect, people pleasing and perfectionistic in all relational matters.

She has been called “angry,” “too direct,” and other unpleasant words of judgment by women. She has experienced looks of surprise and body language of distancing and distain while talking in professional meetings, therapy settings and social outings. I have encouraged her to write a personal response to my post so I can add it here.

I, too, have been cautioned against speaking my mind even by my Midwestern-Lutheran-socialized-by-awfully-nice-people-30-years-together spouse. We have even disagreed on something as simple as whether we ought to say our opinion to family members or even more horrifying, friends. Socially, he will almost always choose the grin and bear it or simply ignore it route. Me? I’d rather find a nice enough way to speak my mind. I spend enormous amounts of time in my mind trying to suss out the right way to say what I am thinking so I don’t lose connection to those around me. (I’ve been doing that as I write, edit and re-edit this post.) Even with all that internal sifting, no doubt some have and will call me a bitch behind my back.

But you would never do that, would you gentle woman reader? Become automatically uncomfortable when a colleague, boss, friend or loved one violated those carefully maintained but invisible gender norms. Provide some emotional feedback? Subtly step back in disapproval? Most of the most painful comments and betrayals of trust I experienced as a female pastor throughout the years were from other women in my social and leadership circles.

While most of us are struggling to wake up to our inherited and unearned privilege of race and economic status in contemporary America, may I be among those who bang the gender drum at the same time. Inherited gender roles are reinforced every day, without reflection, and women are the ones who seem to have the most at stake when other women don’t obey the rules.

Let us wake up and act up. We have been controlled and socialized by rigid expectations about our bodies, our biology, our fertility, our parenting and caretaker roles and yet we have been at the head of the line when it comes to enforcing the rules. If we want freedom and opportunity for all, let us mean all. This freedom to be ourselves, no matter our gender identity, is what I believe feminism is about. Call me a feminist. And then ask me to offer my point of view. I’m quite sure I’ll have one I can share.

Do You Have Enough Friends?

Do you have all the friends you need? Chances are that you are among the majority of American adults who recognize that they are struggling with fewer close friendships than they want. As emotional beings, all of us are biologically designed to connect to others in and outside our families of origin. While we may be surrounded by others at work, or sporting events, in our neighborhoods or churches, few of us feel that we have a core group of steady, supportive, mutually caring same gender friendships. We are friend hungry. And we don’t know how to fix it.

This emotional scarcity can come on quite slowly. While we are progressing through school, the constant shifts from playgrounds to classrooms to new schools provide us with an ever-replenishing sea of faces from whom we may find sympathetic chums. But just as quickly as those people move into our lives, they can move out, as new environments and opportunities sweep our time and attention elsewhere. Our friends and we may marry. And right before our eyes, our emotional circle becomes instantly smaller and more fixed.

It becomes harder and harder to stay in regular, meaningful touch with people. Phone calls help but don’t completely replace in-person conversation. Getting together can take enormous scheduling and financial efforts not everyone is able to sustain. When was the last time you hand-wrote a distant friend a letter? Many of us have tried to find less isolation in the connections we make on social media. They soothe us with easy digital connections to people across the globe. But unless those relationships are mutual and sustained, they won’t fill the emotional gap that face-to-face time with people provides.

This scarcity of friendships seems to hit American men even harder than it does women. We have a culture that still assumes men need to be independent, stoic and in competition with one another. Generations of this gender ethic have led to families that raise boys to dismiss healthy emotional dependency and under-value one another, even within the same family. This places men in emotionally vulnerable positions, overly dependent upon their romantic partners for support. Women shoulder this by becoming the emotional centers of their families and becoming adept at managing everyone’s interpersonal relationships. It leaves men empty and women exhausted. While many of us reject these old models, they still shape the way we live. What are we to do?

I don’t think we should give up on being and having good friends. The emotional cost of loneliness is a true mental health crisis for many, and there are no quick and lasting solutions. Over a lifetime, we need many real friends with whom we can share common interests, new experiences, shared struggles and spontaneous laughter.

One of the most helpful resources I have found that helps to describe how we make good, close friendships is the 2016 book, “Frientimacy” by Shasta Nelson. Nelson has created an online community around friendships, speaks around the country to groups and corporations about her research, and was a featured speaker at TEDx in 2017. What she has to teach us about the qualities of good friendships is inspiring to me as a relationship therapist and someone who wants to be and have close friendships throughout my entire lifespan.

The core qualities we must cultivate within ourselves and our key intimate relationships are Positivity, Consistency and Vulnerability. In other words, our key friendships should feel good, be mutually maintained, and let us be our real selves. These are high standards, and they take time, good boundaries and mutual intention to develop. Not every friendship can or will experience all three qualities. There are all kinds of people in our lives who may be able to sustain one aspect, like positivity, but can’t meet other aspects like consistency or real-life sharing. Or we may be more interested in someone as a friend than they are in us, and the relationship never grows. I’ll point you to Nelson’s book for more details about these key aspects, but you get the point. Real friendships take work and commitment to one another. When they work, they make us feel fully human.

No matter who we are, we need good friendships. Perhaps the last good friend you had was someone you knew years ago but with whom you have fallen out of touch. What did that friendship teach you about how to recreate that small, essential, positive human community of two close friends? Perhaps it’s time to discover more about how you can be a friend and welcome new friendship in return.

(Written for/published 5/28/2019 The Savage Pacer)

Loneliness Increases with Digital Workforce

Before the advent of the Internet, people worked mostly in the presence of others.

Whether they were in the fields of a farm, the sea of typists in an office, the floor of a factory or behind the counter of a retail store, other people and relationships with them were the stuff of every day life. Millions of stay-at-home mothers, who may have been alone with their babies most of the day, nonetheless had that child to hold and other mothers at home to seek out.

Men, who in western culture frequently have trouble keeping friendships beyond classroom educations, made and sustained important relationships with others on a daily basis. These work friendships may have been more temporary than lifelong, but nonetheless gave men the social interactions we humans, who are wired for connection, need as much as air, water and food. And while marriages or dating relationships have kept men emotionally connected, they can’t carry all the emotional connection needs men have.

I have noticed that increasing numbers of my clients are working alone at home. Technology is allowing all kinds of people to put in their work hours without long, gas-guzzling commutes, endless team meetings and even much face to face interactions. While the quality of their work may even improve with less interruptions and increased personal satisfaction with flexible scheduling, their emotional isolation can be an unrecognized drain on their emotional well-being and mental health.

Many of these workers are lonelier than ever, and can’t quite figure out why. Friendship making is getting harder and harder with less workplace interactions, fewer people connecting to churches, fraternal, political, sport and social groups, and neighborhood relationships. No wonder so many people, particularly men, sit alone at their computers and post anonymous angry comments on every article, tweet, post or meme they can find. It’s a very quick way to be reminded there are people in the world when you irritate, enrage or frighten others with your words.

Friendships have always been an important part of our personal worlds. With fewer and fewer places to interact with one another, they are becoming increasingly important and rare. Loneliness is a critical mental health concern for our culture, and especially for men. We may be able to save a lot of suffering if we can help our children and teens learn to make, be and keep good friends.

How To Marry Well

The best marriages are made by people who begin their relationship as friends and use friendship as their marriage model.

Do you know how to make and keep a friendship? Listen and talk, share work and pleasure, respond to a friend’s bids for attention, and get some attention back? Laugh and enjoy each other, be flexible when things don’t work out, fix your disagreements, stay loyal but open to other people in your friend’s life? If you do, and can keep these skills going with people your own age, you already know how to sustain a marriage.

The dramatic stuff of romantic attachment, the wash of sexual attraction, the focused desire for only that one partner: that biological experience, which is the core of nearly every popular song or relationship movie made in the last 50 years, is a piece of human experience, too. But it is crushingly brief. Most of us will only sustain that brain and body phase for 12-18 months. After that, we begin to readjust to a steady attachment that looks and behaves more like a close friendship than any other relationship we have. Friend with benefits? That’s what a solid, happy, sustainable marriage is.

The best advice I give people (when they ask for it) about how to make a successful marriage is to take their time. I know that if they begin their relationship well, move into the infatuation phase, and begin to resolve that roller coaster with a deeper, more loyal friendship intact, they have a good running start on a happy union. This means that ideally, we should know our partner for a year or two before we marry. A lot can happen in two years. Exactly the kind of things that test the best of friendships, and expose our strengths and vulnerabilities to one another.

The best preparation for a happy marriage is not a long dating history, a series of broken engagements, or even one marriage after the other. The best marriages are made by those who have learned how to make and keep friendship relationships. Who’ll will stand by you in difficult times, visit you when you’re sick, and share their ice cream? That’s who you want at your side when the real rubber meets the road: a dear friend. Your spouse.