Sometimes it IS About You

As a family therapist and systems thinker, I view the conflicts and discussions in my therapy office as shared events and problems. We are all connected; what I do effects my spouse, my children and other close relationships, just as what they do effects me.

But there are times when one person’s habits, behaviors, attitudes, or choices are the source of a system’s pain. A problem frequently has a source. And it just might be you.

One of the most pained expressions I hear after couples therapy is the complaint that “therapy is always about me” and never focused on their partner. I hear it most frequently from my male clients. This reflects, I believe, the fact that men don’t often start conflict conversations in their relationships, leaving their women partners to do all that heavy emotional lifting. If their troubled patterns have been going on long enough, and the woman, despite how often she requests help or change, is always doing the complaining, the man is inevitably backed into his corner. Of course he feels that therapy is always about him. Because he has to travel so many emotional miles to catch up to where his partner has been.

In other situations, it may be that addiction is stealing away all the relationship and family stability. Or infidelity and secrets have damaged the sense of safety and closeness. Or one partner’s failure to care for their health, or work life, or family of origin problems weighs the entire family down. While all of these issues have system impacts, it just might be true that therapy, at least as we begin to unwind the issues, may truly feel like it’s All About You.

What I’ve Been Talking About This Week

I find it interesting to notice that sometimes my conversations in therapy, with vastly different people and circumstances, seem to circle around themes on occasion. This week, I’ve noticed two topics that I am repeatedly seeing in session:

1. Men who have become “awake” to their own conflicts, problem behaviors and thinking and have made radical steps to be fuller, more peaceful people. Some have partners that are whole enough people themselves who rejoice in the change, and despite years of distance, hurt and resentments, fight along with their men to restore and renew their partnership. Others have partners who are too fragile, conflicted or hurt that the reversal appears like an “act” and feel the need to flee. Whatever the result, their is great Joy in the awakening, and it’s a pleasure to keep giving these new men feedback on their personal discoveries.

2. Narcissistic Personality Disorder. If there is a personality style that kills a marriage slowly and with deep pain, this is it. Whether the partner is male or female, the chronic lack of empathy on the part of the partner leaves the hurt, bewildered and worn-out one talking to me about how empty they feel when their partner, despite all evidence to the contrary, blames the spouse for all the pain, ignores the needs of their children, and never seems to connect with them. Worse still is the adult child who begins to recognize what growing up with a narcissistic mother or father has done to their sense of self, their confidence in relationships, or their ability to trust the empathy and care of another.

(I’m looking forward to the publication of the newest edition of the DSM-V. In it is a new model of personality disorders that I think will be helpful to the therapist as they come into regular contact with these persistent personality types.)

It’s been a long winter here in MN and the snow won’t quit. Once again, we will probably go from winter to summer in 24 hours. Hope that, wherever you are, you get all 4 of the earth’s seasons.

Peace,
L